Personal Coaching

Personal Coaching

Personal Coaching

Have you entered a race — or thinking about signing up for one? Not sure how to begin your training? We offer personalised 1-2-1 coaching tailored to your needs, with as much or as little support as you prefer. Your training plan will be carefully tailored to your ability, fitness, schedule, and lifestyle to ensure you make consistent, sustainable progress.

Whether you’re new to running and training for your first 5K, an experienced runner chasing a personal best, or preparing to take on a marathon or ultra, TopCoach is the perfect training partner to help you reach your goals.

Choose your Package

£89 Platinum price circle
Includes:
  • A weekly bespoke training plan
  • Unlimited WhatsApp/email check in to boost your motivation and accountability

  • Monthly review calls to track your progress

  • Access to Strength & Conditioning work outs
  • Training and nutritional advice
  • Post event review
  • Free TopCoach technical t-shirt
  • Suitable for all abilities
Premium offers a monthly training plan tailor-made for you and your goal. This package is great if you have a base to your training but need some support and motivation to keep you on track.

We will be in touch by phone or email to establish your needs and goals, so we can analyse your fitness and ability to write you your bespoke training plan.

If you have any queries please don’t hesitate to get in touch

£40 Pemium price circle
Includes:
  • Monthly bespoke training plan

  • Weekly WhatsApp/email check in to boost your motivation and accountability

  • Post event review
  • Suitable for all abilities

Premium offers a great package for those wanting a training plan but not too much contact. And the support is still there when you need it.

We will be in touch by phone or email to establish your needs and goals, so we can analyse your fitness and ability to write you your bespoke training plan.

If you have any queries please don’t hesitate to get in touch

£170 Form & Movement Coaching
Includes:
  • x4 in-person coaching sessions

  • 360 degree video analysis

  • Detailed movement breakdown

  • Evidence-based feedback

  • Ongoing support between sessions

  • Helps reduce injury risk

We meet approximately every two weeks.
This spacing gives you time to practice and integrate the new skills between sessions while maintaining consistency and momentum.

Regular meetings across the four sessions ensure:

  • Continued motivation

  • Accountability

  • Progressive refinement of your form

  • Long-term improvement, not just quick fixes

This structured, supportive approach helps you move better, run more efficiently, and reduce injury risk — all while building skills that stay with you long after the sessions are complete.

We believe in athlete centered coaching to help you train smarter to achieve your goal.
We believe in athlete centered coaching to help you train smarter to achieve your goal.